Prevent Aging Wrinkles - Their skin consists of three layers of epidermis, dermis and subcutaneous. dermal layer has elastin, which is made of fibers and keeps skin elastic and composed. dermis also contains collagen that your skin needs to prevent wrinkles. When dermis loses collagen and elastin, skin becomes thinner. Fat in subcutaneous layer loses its roundness, making lower epidermis. conspicuous aging wrinkles are result. factors such as too much time to spend in sun or smoking causes premature wrinkles aging. With proper care, however, you can help your skin to keep young.
How to Prevent Aging Wrinkles
Limit amount of time you spend in sun. Ultraviolet light is main one cause of aging of skin, reports MayoClinic.com. Use facial sunscreen that protects against both UVA and UVB rays when you go outdoors. Select sunscreen with SPF15 or higher.
Clean your skin using facial cleanser. This sloughs off dead skin cells and keeps your face from looking dull.
Moisturize daily. If you're skin is dry, lines and wrinkles will eventually begin to appear. Daily moisturizers can help prevent damage to your skin and keep cells hydrated and plump.
Adjust your diet. Incorporating foods containing vitamins A, C, B3 and E may help protect your skin from wrinkles. Examples of foods containing these nutrients include red berries, kale, apricots, peaches, avocados and fish.
Drink water. Hydration helps to retain moisture in your skin.
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