Prevent Wrinkled Skin - wrinkled skin is part of natural aging process, such as skin begins to lose its elasticity and begins to sag. Two major causes of skin wrinkles are sun exposure and lack of water in skin. predisposition to wrinkled skin may be inevitable, but there are ways to prevent wrinkled skin. Find how.
How to Prevent Wrinkled Skin
Keep toxins out of body. Activities like smoking, consuming too much fried foods and excessive alcohol can cause skin to wrinkle.
Consume adequate water each day. Divide your body weight in half and consume at least that many ounces of water daily. For example, person who weighs 150 lb. should consume minimum of 75 oz. of water daily.
Use effective facial and body cleanser and moisturizer. This will sufficiently cleanse skin and provide proper nutrients for dry or aging skin. Always apply ample moisturizer at night before bed.
Protect skin with sunscreen. Use daily or as needed. Sunbathing contributes to wrinkle development.
Apply lotions and moisturizers by rubbing against grain of skin. For instance, when applying moisturizer to your face, stroke upward from chin towards cheekbone in sweeping fashion. When applying lotions to body, apply lotions in circular motion rather than rubbing downwards.
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